Fri, Jan 10
|Zoom
Welcome 2025: A Rest Resolution
Picture this: It's 2025. You're newly back to work after some time off. You have made a resolution...to do more or better, to start or stop something, to learn something new. During this workshop, we will invite you resolve to do something a little unconventional: Rest.
Time & Location
Jan 10, 2025, 10:30 AM – 12:00 PM
Zoom
About the event
Rest is an essential part of life. It helps us integrate and learn from our experiences, re-set and regain energy, and promotes health and creativity for the work ahead. New Year's resolutions typically focus on the action: What we will do or stop doing, what we will do better of or more of or less of. This workshop will help participants create a resolution to rest, integrating down time into the year ahead. Through a combination of didactic teaching, personal reflection, creative experiences, and group discussion, participants will learn about the seven types of rest and will create a new kind of resolution: to rest well in 2025.
Tickets
- Sale ends: Jan 08, 2025, 12:00 PM
Single ticket
$25.00
Total
$0.00